Weigh In record (no journal entry) for 16 July 2022
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 50.01g | Prot: 47.66g | Carbs: 170.27g.
Lunch: C.Vale Filezinho Empanado, Sukita Sukita Laranja, Calabresa, Cepêra Molho de Tomate Tradicional, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Empada de Frango, Risoles de Carne. Snacks/Other: Abacaxi. more...
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Gaining 3.5 kg a Week
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annekarolineps's Weight History
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