Weigh In record (no journal entry) for 16 July 2022
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 24.61g | Prot: 39.21g | Carbs: 98.05g.
Breakfast: Maestro Light Mayonnaise, Nasi Putih, Dendeng Daging Sapi, Sari Roti Roti Tawar (1). Lunch: Ayam Brand Sardines in Tomato Sauce, Nasi Putih. Dinner: Jagung Rebus, Nasi Putih, Ayam Brand Sardines in Tomato Sauce. more...
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Losing 2.0 kg a Week
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Aleesya123's Weight History
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