cleocat's Journal, 16 Jul 22

really happy with lose
86.2 kg Lost so far: 4.1 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
970 kcal Fat: 32.89g | Prot: 43.18g | Carbs: 116.81g.   Breakfast: Hard Chocolate Chip Granola Bars . Dinner: Morrisons Free From White Roll, Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Wall's Mint Viennetta. more...
Losing 0.9 kg a Week

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Thanks everyone.💕 
16 Jul 22 by member: cleocat

     
 

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