Weigh In record (no journal entry) for 16 July 2022
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70 kg
Lost so far: 2.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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4337 kcal
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Fat: 115.43g | Prot: 143.31g | Carbs: 609.97g.
Breakfast: Бублик. Lunch: Пряник, Сахар, Яготинське Вершки 10%, Плов с Курицей. Dinner: Пряник, Огурец (с Кожурой), Hoegaarden Пиво , Дмитрук Kabanosy Cheese. Snacks/Other: Roshen Батончик с Карамелью, Hike, Плов с Курицей, Малина. more...
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Losing 14 kg a Week
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bysinka291's Weight History
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