Weigh In record (no journal entry) for 16 July 2022
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65.1 kg
Lost so far: 5.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 2.37g | Prot: 1.89g | Carbs: 41.98g.
Breakfast: Curtis Черный Чай, Зеленое Яблоко. Lunch: Musler Батончик Мюсли. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
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Gaining 7.7 kg a Week
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achim haes-sal's Weight History
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