Weigh In record (no journal entry) for 16 July 2022
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73 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 15.55g | Prot: 27.38g | Carbs: 50.12g.
Breakfast: Everyday Havermout, Lijnzaad, Kiwi, Blauwe Bessen, Alpro Rijstmelk. Lunch: All Seasons Knolseldersalade, Tartaartje. more...
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Gaining 0.4 kg a Week
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HappyHome2017's Weight History
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