Weigh In record (no journal entry) for 16 July 2022
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51.3 kg
Lost so far: 10.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 77.71g | Prot: 110.26g | Carbs: 131.59g.
Breakfast: Clever Mini Mozzarella, Leicht & Cross Knusperbrot Kräftiger Roggen, Clever Butterkäse in Scheiben, Clever Putenschinken, Kaffee mit Milch und Zucker, Clever Topfen Mager 0,2% Fett, More Nutrition Chunky Flavour Puddingcreme, Heidelbeeren. Lunch: Milfina Vollmilch, ESN Micellar Casein Hazelnut. Dinner: Iglo Karfiol-Käse-Laibchen, Iglo Rahm-Farmers, Bratkartoffeln. Snacks/Other: Red Bull Red Bull. more...
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Gaining 1.4 kg a Week
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jeaninejelinek's Weight History
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