foghaze's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
74.1 kg Lost so far: 9.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
7516 kcal Fat: 405.08g | Prot: 307.78g | Carbs: 639.82g.   Breakfast: Ben & Jerry's Glace Cookie Dough, Blanc de Dinde, A Table Riz Cantonais. Lunch: Burger King Sauce Curry, Burger King Sauce Chili Cheese, Burger King Sauce 1954, Burger King Double Steakhouse, Burger King Double Cheese Bacon XXL , Burger King King Fries Cheese & Bacon, Burger King Onion Rings (6). Snacks/Other: Toblerone Toblerone, Bell Plantation PB2 Peanut Butter, Carrefour Bio Galette de Maïs, Bell Plantation PB2 Peanut Butter, Carrefour Bio Galette de Maïs, Carrefour Pistaches Grillées sans Sel, Toblerone Toblerone, Toblerone Toblerone. more...
3194 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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foghaze's Weight History


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