Weigh In record (no journal entry) for 16 July 2022
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52.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 70.90g | Prot: 53.40g | Carbs: 176.21g.
Breakfast: Garuda Chocolatos Chocolate Drink, Bakwan, Serabi. Lunch: Tempe Orek, Urap, Nasi Putih. Dinner: Tempe Orek, Tahu Goreng, Nasi Putih. Snacks/Other: Tempe Orek, Urap, Keripik Pisang. more...
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steady weight
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ribella octavian's Weight History
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