mcheikh17's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
91.3 kg Lost so far: 3.1 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
1313 kcal Fat: 67.39g | Prot: 100.20g | Carbs: 81.86g.   Breakfast: Water. Lunch: Water. Dinner: Cacique Oaxaca Cheese, Corn Tortilla, Safeway Select Carne Asada. Snacks/Other: Butter (Salted), Signature Select White Corn Kernals, Pepperidge Farm Goldfish Original Crackers. more...
Losing 1.9 kg a Week

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mcheikh17's Weight History


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