tt238172's Journal, 16 Jul 22

pola makan mulai gk kekontrol lg..skrang mulai Dr nol lg
68 kg Lost so far: 1 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
333 kcal Fat: 12.34g | Prot: 12.47g | Carbs: 41.70g.   Breakfast: Nasi Goreng. more...
Gaining 0.2 kg a Week

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tt238172's Weight History


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