T4TH13's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
88 kg Lost so far: 16.3 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
1054 kcal Fat: 42.00g | Prot: 18.50g | Carbs: 149.00g.   Snacks/Other: McDonald's Torta de Maçã, McDonald's Top Sundae Caramelo, McDonald's Batata Frita (Média). more...
Losing 0.3 kg a Week

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T4TH13's Weight History


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