Weigh In record (no journal entry) for 15 July 2022
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 99.45g | Prot: 120.48g | Carbs: 191.19g.
Breakfast: Smams Pan de Molde con Semillas, Arlistán Café Instantáneo Suave, Banana, Mani King Pasta de Maní Natural, Arcor Azúcar Mascabo, Huevo Revuelto, Orann Barritas de Mix Energético, Leche de Almendras. Lunch: Felices las Vacas Alfajor de Maní, Tomates, Felices las Vacas Chickenvil Party, Huevo Cocido, Cocinero Aceite de Oliva Extra Virgen, Felices las Vacas Karnevil. Snacks/Other: Ultra Tech Isolated Soy Protein, Peras. more...
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Losing 8.4 kg a Week
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joelpicotto's Weight History
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