Weigh In record (no journal entry) for 15 July 2022
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101.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 96.22g | Prot: 119.69g | Carbs: 227.67g.
Breakfast: Pastèque, Innocent Jus Ananas Fruit de la Passion, Carrefour Fromage de Tête aux Herbes, Fleury Michon Jambon le Tranché Fin, Monoprix Beurre Doux, Pain aux Céréales. Lunch: Nestlé Grand Chocolat Intense 70%, Framboises, Pastèque, Mayonnaise Ordinaire, Oeuf Dur, Auchan Carottes Râpées, Concombre (Pelé), Toque du Chef Tarte aux Tomates & Pesto à la Mozzarella. Dinner: Pizza Del Arte Café Gourmand, Lidl Plateau Tapas, Cassegrain Ratatouille Cuisinée à la Provençale, Riz Basmati (Cuit), Gambas, Virgin Mojito. Snacks/Other: Mr Freeze Glace à l'eau. more...
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3549 kcal
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Exercise:
Do It Yourself (DIY) - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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jullien57535's Weight History
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