Weigh In record (no journal entry) for 15 July 2022
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92 kg
Lost so far: 14 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 49.32g | Prot: 62.29g | Carbs: 229.66g.
Breakfast: Wiesbauer Knacker Geschnitten, Gurke (Geschält), Ja! American Sandwich, Leibniz Pick Up! Choco. Lunch: Zum Dorfkrug Rote Grütze, Zuivelhoeve High Protein Vla Schoko. Dinner: Heinz Tomato Ketchup, Combino Spaghetti (Gekocht), Milfina Butter, Zwiebeln, Ja! Delikatess Putenbrust. Snacks/Other: Rocher Rocher, Coca-Cola Coca-Cola. more...
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Losing 0.5 kg a Week
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schwarzekunst's Weight History
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