Weigh In record (no journal entry) for 15 July 2022
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47.9 kg
Lost so far: 7.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 51.34g | Prot: 86.81g | Carbs: 75.70g.
Breakfast: Rode Paprika, Zespri Kiwi Gold, AH Basic Havermout, Goji Bessen, AH Halfvolle Melk, Raw Organic Food Kokos Cacao Bites. Lunch: Wortelen, Jumbo Chicken Wings , Kip Drumstick met Vel. more...
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Losing 2.8 kg a Week
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Living_in's Weight History
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