Weigh In record (no journal entry) for 14 July 2022
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73.2 kg
Lost so far: 7.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 29.20g | Prot: 110.17g | Carbs: 63.33g.
Breakfast: Магнит Банан, Му-Му Творог 5%, ВкусВилл Авокадо Хаас, Помидоры, Яйцо. Lunch: Помидоры, Редис, Куриные Грудки (Запеченые). Dinner: Абрикос, Помидоры, Огурец (с Кожурой). more...
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Gaining 0.7 kg a Week
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Azarel28's Weight History
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