Weigh In record (no journal entry) for 15 July 2022
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97 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 45.27g | Prot: 108.22g | Carbs: 94.11g.
Breakfast: Pan Blanco, Tortilla de Patatas, Cafe desayuno. Lunch: Cebollas, Pan Blanco, Patata, Salmón. Dinner: Ciruela Claudia, Calabacín, Champiñones, Cebollas, Pimiento Rojo, Pechuga de Pollo. Snacks/Other: Bocadillito presa. more...
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2495 kcal
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Exercise:
baile - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Loretxu83's Weight History
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