Weigh In record (no journal entry) for 15 July 2022
|
91.5 kg
Lost so far: 2.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
|
2139 kcal
|
Fat: 87.15g | Prot: 84.08g | Carbs: 249.02g.
Breakfast: Sunpride Pisang Single, Telur Rebus Lunak, Nasi Putih, Sunpride Pisang Single, Salak, Joyjus Minuman Serbuk Rasa Lemon. Lunch: Pizza Hut Meat Lovers. Dinner: Ceker, Nasi Putih. Snacks/Other: Sunpride Pisang Single. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vin indr's Weight History
|