Weigh In record (no journal entry) for 15 July 2022
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92.1 kg
Lost so far: 5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 65.65g | Prot: 55.92g | Carbs: 212.08g.
Breakfast: Alpro Soya Yoghurt Blauwe Bosbes, AH Krokante Muesli Appel. Lunch: Heksenkaas Vegan Heksenkaas, AH Volkorenbrood. Dinner: Deen Kip Kerrie met Rijst. Snacks/Other: Koekjes met Chocolate Chip Topping (met Boter), Cup-A-Soup Champignon Crème, Volkoren Brood. more...
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Losing 2.1 kg a Week
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choekzema's Weight History
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