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zubabolek
Journal
01 Jul 19
zubabolek's Journal, 01 Jul 19
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Weigh In record (no journal entry) for 01 July 2019
61 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2019:
2258 kcal
Fat: 89.30g | Prot: 63.12g | Carbs: 310.23g.
Breakfast:
Мираторг Смесь для Смузи с Авокадо, Молоко, Matti Мюсли с Орехом и Яблоком.
Lunch:
Черешня, Персики, Авокадо Авокадо.
Dinner:
Carl's Jr. Лоу Карб, Картофель Фри.
Snacks/Other:
Ванильное Печенье Сэндвич (Наполненные Кремом), Якитория Мочи Ваниль, Рис Вареный, Lotte Aloe Vera .
more...
1986 kcal
Exercise:
Walking (slow) - 3/kph - 7 hours, Resting - 17 hours.
more...
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zubabolek's Weight History
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