Weigh In record (no journal entry) for 15 July 2022
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 54.70g | Prot: 41.90g | Carbs: 229.11g.
Breakfast: Kewpie Spicy Tomato, Kewpie Roasted Sesame Dressing, ABC Saus Sambal , Telur Rebus, Bawang Bombay, Selada Daun Hijau, Tomat Merah, Mentimun (dengan Kulit), Singkong Rebus. Lunch: Alfamart Daging Kelapa Muda, Air Kelapa, Nanas Potongan (Manis, Beku), Apel, Pakcoy, Champ Sosis Ayam. Dinner: Bubur Nasi, McDonald's French Fries (Small), KFC Burger Ayam (Colonel's Burger). Snacks/Other: Starway Susu Kedelai. more...
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Losing 0.2 kg a Week
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 Comments
15 Jul 22 by member: Aming73
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Hahaha alaaamaaakkk terpantau ye kohh😁🤦♀️🤦♀️
15 Jul 22 by member: suenua86
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suenua86's Weight History
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