Weigh In record (no journal entry) for 15 July 2022
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70.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 21.20g | Prot: 15.99g | Carbs: 51.43g.
Breakfast: Картошка Вареная, Сыр Российский, Пшеничный Хлеб, Ятрань Сальтисон, Котлета Свиная, Сахар. more...
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Gaining 2.8 kg a Week
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