Weigh In record (no journal entry) for 15 July 2022
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 23.94g | Prot: 48.35g | Carbs: 28.74g.
Breakfast: Aldi Hähnchenbrustfilet. Lunch: GutBio Gemüsesaft, Gemüsecremesuppe. Dinner: Tee mit Milch, Tomaten, Abraham Serrano. Snacks/Other: Gekochtes Ei, Gekochtes Ei, Salami. more...
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Losing 2.1 kg a Week
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Irinuschk's Weight History
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