Weigh In record (no journal entry) for 15 July 2022
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85.5 kg
Lost so far: 18.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 42.05g | Prot: 47.46g | Carbs: 104.72g.
Breakfast: Nescafé Café, Yosoy Bebida de Arroz. Lunch: Melocotones, Melocotones. Dinner: El Abuelo Queso Fresco de Cabra, Zanahorias Pequeñas, Tomates Rojos, Pepino, Salmón del Atlántico (Críado). Snacks/Other: Grefusa Pipas el Piponazo, Nescafé Café, Yosoy Bebida de Arroz. more...
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Losing 0.1 kg a Week
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104....75's Weight History
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