Weigh In record (no journal entry) for 15 July 2022
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41.8 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 39.96g | Prot: 53.30g | Carbs: 134.01g.
Breakfast: Gekochtes Ei, Vollkorntoast. Lunch: Europäische Weintraubensorte, Gouda, Vollkorntoast. Dinner: TiP Nudelsauce Bolognese, Vollkornnudeln (Gekocht). more...
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Losing 4.9 kg a Week
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Fuchur.com's Weight History
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