Weigh In record (no journal entry) for 15 July 2022
|
51.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 41.36g | Prot: 21.40g | Carbs: 138.41g.
Breakfast: Хлебный Дом Ягодное Лукошко, Свитлогорье Сырок Творожный Глазированный, Зеленый Чай. Lunch: Зеленый Чай, Киви, Клубника, Данон Йогурт с Лесными Ягодами, Зеленый Горошек. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|