francujenka€'s Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
74.9 kg Lost so far: 3.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
773 kcal Fat: 61.47g | Prot: 37.06g | Carbs: 20.24g.   Breakfast: Домик в деревне Сливки 10%, Кофе. Lunch: Огурец (с Кожурой), Болгарский Перец, Помидоры, Котлеты кето. more...
357 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.2 kg a Week

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francujenka€'s Weight History


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