Weigh In record (no journal entry) for 14 July 2022
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 21.02g | Prot: 36.17g | Carbs: 137.23g.
Lunch: Maguary Suco de Uva Integral, Carne Moída Refogada, Brócolis, Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Piraquê Biscoito de Leite Maltado Light, União Açúcar Refinado, Banana Brasil Banana da Prata. more...
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Losing 3.2 kg a Week
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clarissavogel's Weight History
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