Weigh In record (no journal entry) for 15 July 2022
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55 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2766 kcal
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Fat: 136.00g | Prot: 47.11g | Carbs: 343.12g.
Lunch: Tahu Goreng, Tempe Goreng, Kerupuk Udang, Mie Sedaap Singapore Spicy Laksa. Snacks/Other: Nabati Time Break 5 Fingers, Yupi Bolicious Blackberry, Kue Bolu, Chicken Nugget, ABC Saus Sambal , Bakwan, Cendol, Garuda O'corn Rasa Sea Salt, Nabati Amo X Chocorama, ABC Saus Sambal , Bakwan, Cendol, Garuda O'corn Rasa Sea Salt, Aoka Roti Panggang. more...
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Gaining 0.0 kg a Week
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mirza nab's Weight History
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