Ay yuni Atthoriq's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
65 kg Lost so far: 12 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
1068 kcal Fat: 46.55g | Prot: 60.15g | Carbs: 108.21g.   Lunch:  Misro,  Combro, Rumah Makan Sederhana Kikil,  Rempeyek,  Karedok. more...
Gaining 0.9 kg a Week



     
 

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Ay yuni Atthoriq's Weight History


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