Natashachess's Journal, 14 Jul 22

Weigh In record (no journal entry) for 14 July 2022
61.6 kg Lost so far: 2.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:
735 kcal Fat: 36.02g | Prot: 19.97g | Carbs: 81.24g.   Breakfast: Нескафе Кофе 3В1 Латте, не Молоко Овсяный Йогурт Манго-Маракуйя. Lunch: Домашняя Кухня Сэндвич с Ветчиной и Сыром. Snacks/Other: Virosco Choco Pie Long. more...
1930 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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Natashachess's Weight History


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