Repigo's Journal, 01 Sep 14

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Weigh In record (no journal entry) for 01 September 2014

61.4 kg Lost so far: 5.3 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2014:

904 kcal

Fat: 31.94g | Prot: 51.48g | Carbs: 110.94g. Breakfast: Kellogg's Biscuit Moments Strawberry. Lunch: Recondo Pan Tostado Integral, Hacendado Filete de Panga. Dinner: Philadelphia Philadelphia Light, Recondo Pan Tostado Integral, Mangos. Snacks/Other: Hacendado Queso Fresco Burgos Natural. more...

1947 kcal

Exercise: Housework - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Repigo's Weight History

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Repigo's Journal, 01 Sep 14

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Repigo's Weight History