Weigh In record (no journal entry) for 14 July 2022
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104.7 kg
Lost so far: 14.2 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 24.45g | Prot: 28.74g | Carbs: 77.65g.
Breakfast: Adria Biscoito Água e Sal, Café com Açúcar. Lunch: Café com Leite Integral, Arroz Branco (Cozido), Frango (Empanado e Frito), Sopa de Legumes com Carne. more...
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Losing 0.2 kg a Week
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anna santy's Weight History
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