Weigh In record (no journal entry) for 14 July 2022
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83.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 71.13g | Prot: 88.88g | Carbs: 209.91g.
Breakfast: Croissants au Beurre, Canderel Sucrette, Senseo Café. Lunch: Merguez, Pain Blanc, Fabrication Maison Gratin de Brocolis, Salade Verte, Senseo Café, Abricots, Pomme, Senseo Café, Vin de Table, Pastis. Dinner: Pomme, Salade Verte, Chêne d'Argent Coulommiers, Jambon, Lidl Pain Sportif. more...
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2299 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Daddy 02's Weight History
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