Weigh In record (no journal entry) for 14 July 2022
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57 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 25.64g | Prot: 115.29g | Carbs: 75.25g.
Breakfast: Домик в деревне Био-Кефир 1%, Body-Pit Whey Protein, Победа Шоколад Горький 72% без Сахара. Lunch: Грудка Индейки, Роллтон Пюре Картофельное с Сухариками. Dinner: Body-Pit Whey Protein, Body-Pit Whey Protein. Snacks/Other: Домик в деревне Кефир 1%. more...
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Losing 0.2 kg a Week
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sinkha177's Weight History
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