Weigh In record (no journal entry) for 14 July 2022
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 69.35g | Prot: 140.29g | Carbs: 220.71g.
Breakfast: Harina de Avena Sabor Brownie, Leche Desnatada, Café. Lunch: Hacendado Aceite de Oliva Virgen Extra, Eatlean Queso Proteico, La Vaca que ríe Quesitos Light, Pan de Fibra y Sésamo, Yogur Natural Edulcorado 0%, Pepino, Tomates Cherry. Dinner: Hacendado Pan Tostado con Uvas Pasas, Jovi Nuggets de Pollo, Yogur Natural Edulcorado 0%, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hacendado Negro 99%, Nueces de Macadamia, Max Protein Harina de Avena Micronizada Nutchoc , Hacendado Queso Fresco Batido Desnatado 0%. more...
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Gaining 3.5 kg a Week
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oriolet22's Weight History
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