Weigh In record (no journal entry) for 14 July 2022
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55 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 26.96g | Prot: 32.49g | Carbs: 72.81g.
Breakfast: Cofix Латте, Брест Литовск Сыр, Щедрые Хлебцы Ржаные. Lunch: Кружка Лапша WOK Яичная с Овощами. Dinner: Простоквашино Сметана 10%, Творожная Запеканка. more...
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steady weight
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