desyolin's Journal, 14 Jul 22

8 week postpartum
84.9 kg Lost so far: 1.2 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:
1228 kcal Fat: 94.52g | Prot: 75.36g | Carbs: 19.08g.   Breakfast: Vico Bagoes Virgin Coconut Oil. Lunch: MEG Keju Slice, Vico Bagoes Virgin Coconut Oil, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Kerupuk Beras, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Goreng, Rendang, KFC Sambal Korek. Dinner: Vico Bagoes Virgin Coconut Oil, Vico Bagoes Virgin Coconut Oil, Rendang, Telur Dadar. more...
Gaining 0.0 kg a Week

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desyolin's Weight History


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