Weigh In record (no journal entry) for 14 July 2022
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70.4 kg
Lost so far: 24.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 56.18g | Prot: 54.39g | Carbs: 328.82g.
Breakfast: Carrefour Bio Galettes de Riz Complet et Quinoa, Avocado, Apricot, Danone Danone & Fruit, Orange. Lunch: Tanoshi Ramen. Dinner: Subway Veggie Delight. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Orange. more...
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Losing 1.1 kg a Week
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FredDelv's Weight History
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