Weigh In record (no journal entry) for 14 July 2022
|
54.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1127 kcal
|
Fat: 52.04g | Prot: 34.41g | Carbs: 130.96g.
Lunch: Компот из Сухофруктов, Славянка Конфеты "Ананасная Долина", Пицца Домашняя. Dinner: МарС Шоколадный Батончик, Борщ, Мираторг Колбаски для Гриля. Snacks/Other: Печенье к Чаю, Безе. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|