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So, I stress ate some bad things (at least 500-700+ calories worth of bad things)... and yet I still went down a little.
Between two killer workouts the past two days, imagine what the drop would have been if I hadn't have eaten bad 🤔😔🤷
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103.2 kg
Lost so far: 7.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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