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9.8
4
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 51.36g | Prot: 160.43g | Carbs: 160.11g.
Breakfast: Amix Whey Pure Fusion Protein, Hacendado Arándanos Congelados , Carrefour Bio Copos de Avena. Lunch: Brillante Quinoa Blanca y Roja, Diet Premium Hamburguesa Ternera, Aceite de Oliva. Dinner: Sundari Arroz Original Basmati, Carrefour Filetes de Merluza del Cabo. Snacks/Other: Carrefour Nature of Nuts, Sandía, Hacendado Cereales 0% Azúcares Añadidos, Eroski Queso Fresco Batido 0%. more...
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Losing 1.4 kg a Week
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Polla_dura's Weight History
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