Weigh In record (no journal entry) for 14 July 2022
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56 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 31.90g | Prot: 64.62g | Carbs: 139.77g.
Breakfast: Arroz Blanco, Pastel de Chocolate (con Escarcha de Chocolate). Lunch: Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Tomates, Pechuga de Pollo Guisado (sin Comer la Piel), Arroz Blanco. Dinner: Caldo de Pollo con Verduras. Snacks/Other: Tarta de Manzana. more...
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Losing 1.4 kg a Week
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busybusy4ever's Weight History
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