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ipi anggraini
Journal
14 Jul 22
ipi anggraini's Journal, 14 Jul 22
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Weigh In record (no journal entry) for 14 July 2022
59 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2022:
658 kcal
Fat: 27.54g | Prot: 37.69g | Carbs: 62.17g.
Lunch:
Bakso Daging Sapi, Telur Asin, Nasi Putih.
Snacks/Other:
Rendang, Kerupuk Putih.
more...
1561 kcal
Exercise:
Wii Fit (Electronic Games) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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ipi anggraini's Weight History
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