Weigh In record (no journal entry) for 14 July 2022
|
72.9 kg
Lost so far: 9.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1566 kcal
|
Fat: 93.11g | Prot: 110.80g | Carbs: 71.14g.
Lunch: Свежевыжатый Апельсиновый Сок, Банан. Dinner: Растительное Масло, Сметана , Куриная Печень. Snacks/Other: Сметана , Простой Йогурт, Растительное Масло, Цукини, Лосось на Гриле. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОлесяЕжик's Weight History
|