Weigh In record (no journal entry) for 14 July 2022
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96.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 33.72g | Prot: 109.93g | Carbs: 60.05g.
Breakfast: Pan Blanco, Paraguaya, Cafe desayuno. Lunch: RealValle Paleta de Cebo Ibérica 50% Raza Ibérica, Ajo, Filete de Añojo, Melón . Dinner: Pechuga de Pollo. more...
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Losing 1.4 kg a Week
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Loretxu83's Weight History
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