Weigh In record (no journal entry) for 13 July 2022
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67.4 kg
Lost so far: 2.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 72.96g | Prot: 120.49g | Carbs: 22.86g.
Breakfast: От Палыча Торт Наполеон, Вареное Яйцо. Lunch: KDV Курица Запеченная. Dinner: Салат из Свеклы с Чесноком, Зеленый Лук, KDV Курица Запеченная. more...
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Losing 0.2 kg a Week
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AliensPro's Weight History
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