Weigh In record (no journal entry) for 14 July 2022
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 8.68g | Prot: 33.26g | Carbs: 18.88g.
Breakfast: Gekochtes Ei. Lunch: Rindfleischsuppe. Dinner: Tomaten. Snacks/Other: Aldi Hähnchenbrustfilet. more...
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Losing 2.1 kg a Week
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Irinuschk's Weight History
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