Weigh In record (no journal entry) for 14 July 2022
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58.6 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2323 kcal
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Fat: 94.91g | Prot: 70.83g | Carbs: 251.85g.
Breakfast: Raspberries , Weiss Vanilla Whole Milk Yogurt, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Countryside Creamery Homestyle Spread, L'oven Fresh Classic White Bread, Publix Tomato Sauce (No Salt Added), Simply Nature Linguine. Dinner: Vegetable Oil, Egg, Happy Farms Sharp Cheddar Cheese, Tuscan Garden Strawberry Poppyseed Dressing , Sweet Onions , Pero Family Farms Mini Sweet Peppers, Giant Eagle Cherry Tomatoes, HEB Green Leaf Lettuce Leaves, Daisy Sour Cream, Countryside Creamery Homestyle Spread, Russet Potatoes (Flesh and Skin, Baked) , Wal-Mart Chuck Eye Steak. Snacks/Other: Friendly's Mint Chocolate Chip Ice Cream, Baker's Select Chocolate Cream Cake, Benton Pecan Sandie, Southern Grove Serenity Trail Mix. more...
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Gaining 0.6 kg a Week
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monkeyqueen61's Weight History
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